Hostyle Conditioning

Hostyle Youth Conditioning

Special Youth Conditioning Interview with former US NAVY SEAL Stew Smith

Stew Smith, a former Navy SEAL, Certified Strength and Conditioning Coach and fantastic strength and fitness writer joins CPT SMASH to share his insights on youth strength training and conditioning. Stew started out as an enthusiastic football player and powerlifter, who joined the US Navy SEALs, serving eight years as part of a SEAL team and now focuses his efforts on providing superior strength and conditioning programs to help develop and prepare the tactical athlete to sustain the rigors of[…]

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