Hostyle Conditioning

Competition bench press at the Hangar

The new Bench Press coming to the Hangar

Any one who knows even a little about me or Hostyle know that I have a love for the bench press! From day one I have had our heavy duty competition bench here at Hostyle.   Nothing worse than trying to build your bench press on a bench that’s not wide enough or at the proper height to be able to engage effective leg drive. Worse yet you’re training for a bench meet and when you get to use the competitive official[…]

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