Hostyle Conditioning

food intolerances and weight loss

Food Intolerances Halt Weight Loss?

Meanwhile, at breakfast or for us Intermittant Fasters at about 10 am or 12 noon after a heavy workout and several hours of work I’m powering down a half dozen eggs, bacon and avacado reading about food intolerance and common food allergies. Reading aloud to myself, “ 90% of food allergies are caused by peanuts, tree nuts, fish, shellfish, milk, eggs, soy and wheat products…hmm.  And I think to myself well, good thing I’m not allergic to eggs—that would suck!”[…]

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