Hostyle Conditioning

Deadlift Seminar Was a Blast!

Last Saturday was a blast! Students came from as far as Toronto to learn the proper techniques and some inside tips to deadlift like a beast! “Captain Smash,” Jesse Howland, and the boss, Curd Hos, gave students an in-depth look at how to lift weights from the floor. Students learned not only the different types of deadlifts but also how to properly do each one — such as the conventional deadlift, the sumo, straight-legged, Romanian, rack pulls, and more. Jesse[…]

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Weightloss

“10 Tips to Lose 10 Pounds in 10 Days!” Want to slim down for that upcoming graduation, wedding, or dinner party? Want to fit into that bikini or get your body beach-ready for the summer? Then get Hostyle’s free “10 tips to lose 10 pounds in 10 days” right now! Written by a real-world, competition-experienced Orleans personal trainer, this simple yet eye-opening report will share with you shortcuts like… … And so much more! Just enter your email address and[…]

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