Hostyle Conditioning

mass gaining workout for youth

The Quest for More Mass: Bigger Lifts Equal Bigger Bodies

Allen Little and Johnny Heft were blasting their way through another rough set of bench pressing with Jay Cutler’s new Massive Chest Training program.   Over the past few weeks with Kevin’s new secret formula for gaining mass they added another inch to both their arms and chests and they were feeling good.  But as with every lifter they wanted more bang for their buck.  They were lagging behind on their other body parts and starting to look a little out[…]

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