Hostyle Conditioning

Kettlebell Fat Furnace

Kettlebell Fat Furnace – Orleans Kettlebell Training

Orleans Kettlebells are some of the coolest looking pieces of equipment you see sitting in the corner of many gyms nowadays.

Here at Hostyle we have over 100 kettlebells in our facility.

In Fact they are the inspiration for our Hostyle logo!

Orleans Kettlebell Fat Furnace

Research has shown that people who did a 20 minute kettlebell workout torched almost 300 calories and that’s just for starters.

When you factor in the metabolic effect that happens from Hi Intensity training which continues to burn calories long after the workout is over (24-36 hours). You can quickly see how Kettlebell training is one of the most efficient forms of training on the planet.

Kettlebells make traditional exercises more challenging. Their weight isn’t evenly distributed, so your stabilizer muscles have to work even harder.

Kettlebells will ;

  • add definition to your shoulders and back
  • Tone your Butt, Core and Arms
  • Shed a couple of dress or pant sizes to boot!
  • Melt fat right off your body!

No more boring mindless reps!

Due to kettlebells being “active” during exercises you have to focus on what you are doing. This makes the workout go by faster and remain challenging as well as fun at the same time.

Become a functional Phenom!

Being able to move an awkward weight through space as you move your body through different planes of movement will increase your over all Mobility, Functionality and athleticism. A carrying a couple of bags of groceries will never feel difficult again after you start wielding the mighty kettlebell during your workouts!

Did we mention that Kettlebell Training melts fat off your body?

Lol, I know we did!

But we can’t over emphasize enough how well kettlebells  get you shredded. When we are rocking a great kettlebell workout we say that the “Sweat is your fat CRYING!!”

But there is one real Downside to Kettlebells

Isn’t that always the way, something comes along and looks like it’s the most awesomest thing to hit the workout scene in a long time (actually kettlebells have been around for over 100 years) then there is always a “BUT”!

The problem is most people are doing kettlebell exercises ALL Wrong!

It’s also the reason many people get hurt or frustrated when attempting to use kettlebells.

We created the solution at Hostyle.

After falling in love with Kettlebells, while I was developing Hostyle Conditioning I knew Kettlebell Training had to be a corner stone in our training programs, So much so that we created the Hostyle Kettlebell Basics Course.

From Zero to Kettlebell HERO!

The goal of the course was to be able to take anyone off the street who never used a kettlebell and within 4 weeks they would have the basic moves mastered so well they could teach their friends how to do it.

That’s exactly what we did as we created and continued to perfect the Hostyle Kettlebell Basics Program

My other Mission was to make this Course a “No Brainer” by pricing it at such a low investment that anyone who was even the least bit curious couldn’t resist!

Sign Up here for about a $1.50 a day ( you can’t even buy a Timmy’s for that anymore)

What The Hostyle Kettlebell Fat Furnace Program Contains…

  • 4 – hands on - 1 hour sessions
  • Lead by Professional Kettlebell Coach
  • Small Group Class 8 – 10 people
  • Learn and execute 16 different Kettlebell exercises
  • Learn proper warm up
  • Learn proper cool down
  • Complete Fun, Challenging and effective workouts
  • You will see and feel a difference right from the first session


Orleans Kettlebell Fat Furnace Sign me UP!!!!   <== CLICK HERE==>- Only 8 Spots available

This is your chance to get any friend or family member that has seen the awesome results you have achieved and try it for themselves. Or brush up on your own skills if you have been away from the bell for a while.

There is only one rule.

This is for people who really want to experience the TRUE Orleans Kettlebell Fat Furnace Experience. My wish is to expose as many new people as possible to the Hostyle Kettlebell way of training and the awesomeness fat burning effect of training with kettlebells the proper way.

You get increased strength, weightloss, toning, endurance, cardio (without the long, boring cardio workouts!), flexibility, conditioning, and all-around awesome feeling!

So if you know of someone who could benefit from training with us, please pass this along to them.

This could be for...


  • Your husband or wife
  • Your boyfriend or girlfriend
  • Your family member (over 15)
  • Your neighbour
  • Your buddy
  • Your co-worker
  • Or yourself!


If you are someone who has been following me and the training at Hostyle and haven't trained with us yet this is a great opportunity for you to take some action!