Hostyle Conditioning

Bench Press Seminar / Workshop

Bench Press Seminar Workshop Hostyle Conditioning

 

When:
Saturday Feb 10th 2017 – SOLD OUT in 24 Hours
from 1 pm to 4 pm

 

Next Seminar Date

Saturday Feb 24th 2017

Where:
Hostyle Conditioning
1977 St Joseph Blvd
Orleans, Ontario
K1C 1E5

Presenter:
Curd Hos Masters (49 years old) Multi Record holder in the Bench press

CPF 545 lbs Dec 2017
RPS 550 lbs April 2017

Sign Up Here ==> Bench Press Seminar Registration <==

Who is this for:

The Novice lifter to intermediate competitor (0-6 meets experience)

3 hour – Hands on Work Shop –

Hour 1
The Set Up

Hour 2
Bar Path and Leg Drive –

Hour 3
Max Attempts & Form Critique

This is also your chance to use

– Competitive Bench Press Equipment (we have 4)
– Competition Rogue Power bars

Bonuses

6 Week Take away Program –
Hostyle T Shirt –

Limit 8 lifters

 

Sign Up Here ==> Bench Press Seminar Registration <==