Sean is a true fitness enthusiast, from his rugby playing days (provincial /college), to playing hockey, to running (army run half marathon 2013) and most recently doing the Spartan Race (Trifecta 2014). He is a certified coach in hockey and rugby as well as a police motorcycle instructor.
Since starting in 2013 Sean has lost 50lbs+ from hard work and determination at Hostyle. He’s gained a wealth of knowledge and has truly excelled in his Kettlebell work and overall conditioning. Sean has a passion for teaching, and loves to help others, this lead to a natural transition from trainee to trainer. He’ll be able to motivate you to achieve your goals while keeping every class fun and different.