Hostyle Conditioning

From the Blog

More obstacle style training at Hostyle

last nite we hit a great Obstacle style workout which included

8 Rounds

Tire flips and Tire jump thrus
Ladder Push ups

Great Workout

The following two tabs change content below.
25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

Have your say

This site uses Akismet to reduce spam. Learn how your comment data is processed.