Hostyle Conditioning

From the Blog

Hostyle Conditioning Michelle Hannah amazing before and after – having her 2nd baby 8 months ago

Michelle Hannah

Lost 25 lbs 8 months after having second baby

After having my second and last child, I knew it was time to get back to my pre-baby weight.

I didn’t want to say 10 years from now that I am still carrying around baby weight or that I never got back my body after having my children.

I have always been into fitness and exercise and have been ever since I was young. Exercising and staying fit has also been something that both my husband and I have enjoyed and had in common but with two kids it was becoming difficult to incorporate fitness into our lives.

The Hostyle training was a perfect solution.

Because of the intensity and full-body exercises, two to three, 1-hour classes a week was all I needed and fit perfectly into our new busy schedule.

My fitness goals never had anything to do with a number on the scale but more with how I felt, how I looked, and more importantly, having the functional strength to get through almost any physical event without injury or feeling tired.

So far, so good!  Thanks Hostyle!

Before – 151 lbs

michelle before

After 125 lbs

michelle after

The following two tabs change content below.
25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems


  1. Joanne - May 21, 2013 4:59 pm

    Good job!! JoJo

  2. John - May 21, 2013 8:42 pm

    WOW now those are results !!


Have your say

This site uses Akismet to reduce spam. Learn how your comment data is processed.