Hostyle Conditioning

From the Blog

Hostyle Weigh in Week # 8

Sorry about the delay, I filmed the video for this weigh in on Thursday Morning, but I was in a crazy hurry getting ready for my sons hockey tournament in Sudbury.


So Here it is



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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

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