Hostyle Sandbag Training
What a great morning workout!
Rabid Kats X 10
Amrap 30 (As Many Rounds As Possible in 30 Minutes of
Sandbag Shouldering 5 per side
Stairs with sandbag – Â 2 trips
Sandbag Push Press X 10
Sandbag Squats X 10
The following two tabs change content below.
Latest posts by Curd Hos (see all)
- The #1 Secret you need to know to succeed… - September 26, 2017
- Silverback Blueprint Podcast Episode 001 Rebuilding - July 25, 2017
- The Silverback Blueprint Podcast Episode #10 – VIDEO - July 19, 2017