Hostyle Conditioning

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Hostyle Podcast – I Throw rocks at my kids coz I love them

Its Episode 3……not as monumental as the 3rd installment of Star wars but hey!

In studio (behind the counter) I have my buddy Peter Hamilton…Long time friend and client if Hostyle Conditioning

We talk about his 140+ lb weight loss, then how it got put back on with some crazy live changes. Now he’s back into training he’s down 20 lbs and crushing it.

He’s a great funny guy and I’m looking forward to him being part of the podcast as my lead researcher (google) and co-hort.

i throw rocks at kids hostyle conditioning

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

1 comment

  1. Paul Anderson - May 2, 2013 7:04 pm

    Nice Podcast gents! Some funning shit! You just picked up another subscriber!

    Peter, great for you to have the courage to get back into training. I found your story inspiring. You’ll reach your goals and then some. Congrats on the new place Curd! Happy to hear and see things are going well for you and your business!



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