Hostyle Conditioning

From the Blog

Hostyle Manifesto – “Why” is Goal..Not “What” is your Goal!!!

Another of the Core Values at Hostyle Conditioning is setting your goals with “WHY”.

WHY…do want to lose 20 lbs
WHY…do u want to be able to Run 5k
WHY…are u getting into the best Shape of your life..

I want to lose 20 lbs…WHY?…so u can be excited to wear that dress and improve your self esteem….

I want to run 5K..WHY? I can run the Spartan 5k so I can build that sense of accomplishment so That I can continue to achieve new life milestones!!

I want to get into the best shape of my life..WHY? So I can have the energy to travel the world and really begin to experience and live life and all the wonders in it!!

Your WHY has to bigger than your Challenges…or your NEVER going to really achieve anything!!

Below is a video on how I’m Hostyle when it comes to “WHY”

Crush it


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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

1 comment

  1. Trefor - March 2, 2013 5:54 pm

    I don’t think we hear this kind of honest and powerful advice enough. Thanks for leading.


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