Hostyle Conditioning

From the Blog

Hostyle Jamieson getting ready for the Belleville Strongman

Our very one Jamieson is getting ready for the Belleville strongman in about a month’s time.

Here is some video of J-Dawg down some farmers hold training at the end of his Log press workout.

This first video has J doing 180 lbs per hand holding for 40 seconds

The second Video shows J-Dawg doing a set with 210 lbs per hand and holding it for 38 seconds

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems


  1. Shane Miller - April 5, 2012 12:21 pm

    Awesome work broseph!

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