Hostyle Conditioning

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Hostyle Conditioning Fun , Sun , and Kettlebells at the Beach

This Past Saturday August 25th Tobin Decou , Dr Nathalie Beauchamps and yours truly, set up a free kettlebell workout at the beach at Petrie island in Orleans.

We invited our regulars and anyone else who wanted to tryout kettlebells to join us.

It was a blast! It was Hot! It was Hostyle!

We started at noon and we had a great turn out of our Hostyle athletes as well as many new people who were anxious to try their hand at Kettlebells!

We learned some great basic moves and did some cool races with the TRX handles and heavy kettlebells!

Then we started to play with some Kettlebell juggling.



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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

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