Hostyle Conditioning

From the Blog

Holiday Monday Hostyle Workout

Next Monday is holiday so we at Hostyle Conditioning will be holding one class at 7 pm

It will be an outdoor kettlebell / obstacle course workout

Meet at Hostyle for 6:45 pm Monday

Last Holiday Monday we did it and it was a blast!!


The following two tabs change content below.
25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

1 comment

  1. Tobin - August 30, 2012 3:53 pm

    Be sure to bring a towel, you may sweat…. Also outdoor shoe, trail runners if you have them. Don’t forget your water bottle and energy!
    This is for all levels.


Have your say

This site uses Akismet to reduce spam. Learn how your comment data is processed.