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Friday Benching with Boys from Montreal Barbell

Friday night marked my return to the Montreal barbell gym

Hit some 700’s and a 745…..great to be back

got a cool picture with the boys all in our M3 shirts


Crush it!


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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

1 comment

  1. Jack MacDonald - February 8, 2012 11:35 pm

    Can’t Wait till next time.


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