Hostyle Conditioning

From the Blog

Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 32 – Better Eating, Tracking Macros

On this episode of The Silverback Blueprint Podcast Curd talks about how nutrition has always been his achilles heel. How and what he is doing to get his nutrition squared away, chasing a new bench press PR, and what he is focused on. Be Honest, Be Consistent, Be Accountable. 


The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over. 

Use promocode silverback to get 20% off your purchase at 


Find more information at: 

email: [email protected] 

social: @curdhos


The Silverback Blueprint Podcast is proudly produced by


Check out this episode!

The following two tabs change content below.

Have your say

This site uses Akismet to reduce spam. Learn how your comment data is processed.