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Episode 23 – Affirmations

This is where I am at, This is where I am going, and this is what I am doing to get there. What needs to change, continue, or improve?   The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  www.Hostyle.ca  www.CurdHos.com  email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com     Check out this episode!

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Episode 22 – Hitting Your Bottom

Curd talks on how hitting your bottom can make you acutely aware of what needs to be done. Being thankful that you hit that bottom and use it as a tool to become better.  The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

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Episode 21 – Lewis Kavanagh

Curd and Lewis Kavanagh from Rhapsody Strategies talk about Lewis’s recovery from surgery, returning to lifting, Crossfit, and coaching Rugby. Training can mitigate stress, permitting yourself to have positive thoughts and more… Rhapsody Strategies   The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 20 – Steve Cody

Curd and Steve Cody talk about the essence of the struggle, learning work ethic, the entrepreneurial mindset, and the importance of rituals. Steve shares lessons from his personal experience in life and business, and how with his most recent company, Ruckify, he is incorporating his lifestyle into the business. Check out Ruckify.com  Connect with Steve Cody on Linkedin   The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over. www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos The[…]

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Episode 18 – Stop Going it Alone

The strength of your tribe and being part of a group is so important to our wellbeing. Our family, friends, co-workers and training partners all play a part.  The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

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Episode 17 – Training Intensity

Curd talks about Training, you are into your groove, you are getting results, feeling good, but now it is time to level up before you plateau.  The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

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Episode 16 – Have You found your Inner Circle?

Curd digs into finding or developing your circle of five. Are they moving in the right direction? Are you taking a good look at the people who are already doing what you want to achieve?   The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Curd Hos www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

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Episode 15 – Listen to Your Gut

We all know that feeling, good or bad, when you should listen to your gut. The more in-tune we become with ourselves the more clear we can hear that inner voice.   The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Curd Hos www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

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Episode 14 – What I Read

Curd jumps into some of his favourite books, what he is currently reading, having the right time & place to read and making reading & learning a priority.  Think and Grow Rich by Napoleon Hill The E-Myth by Micheal Gerber Three Feet from Gold by Sharon Lechter Outwitting the Devil by Napoleon Hill Like a Virgin by Richard Branson Expert Secrets by Russell Brunson   The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Curd[…]

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Episode 13 – First 3 Things

Curd talks about his morning routine, how routines are groundwork for success, waking up 30 minutes earlier and auditing your nightly schedule.    Check out: https://melrobbins.com The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Curd Hos www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos     The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

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