Hostyle Conditioning

Hostyle Testimonials

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Some of the Awesomeness coming down the the Pipe at Hostyle

To say that things have been crazy at Hostyle would be an understatement! April 1st will be our 4th anniversary here at this location. It’s been amazing! I still remember the nite we moved in, a huge overnight endevour that ended at 3:30 in the morning. I sent out and email and a FB post to let the 6 am class know we had moved, and no it wasn’t April fools! Since then we went from 5500 sq ft to[…]

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Cat Solvason Hostyle

This is when I hit rock bottom – Cat’s Story

This is when I hit rock bottom – Cat’s Story I was asked a question a few days ago and it has taken me a few days to come up with the answer but I figured it was better to sit and think about it then just say something on the spot. Why do you go to the gym so much? How does someone answer that? I could have said that I love the gym and I go there to[…]

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Curd Hos Hostyle conditioning

More exciting news at Hostyle…

One of the things you will often here me saying ( yes, I often have a lot to say) “There is no age to change your life and go after something you have always dreamed of doing” If you look around you at Hostyle, the majority of our clients are over 40. Men and Women in there 40’s – 50’s – and yes 60’s GSD ing it (Getting Shit Done) Being around these people is truly inspiring! The atmosphere at[…]

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Hostyle Conditioning Getting started in your 40’s

Hostyle is all about getting better as we get older in fact this is our Mission Statement Hostyle is focused on transforming men and women by helping them achieve levels of strength and conditioning they never thought possible! We exist to crush the limitations that keep people from living the extraordinary life they have always wanted. Our dynamic training focuses on strength & cardio conditioning, weight loss, and overall fitness principles which help our clients improve their mobility, energy levels[…]

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Hostyle Conditioning rocks Petrie Island with our 2nd annual Kettlebell Beach Workout and BBQ

Hard to believe another year has blown past us… Hostyle Conditioning held its 2nd annual Kettlebell Beach workout and BBQ at Petrie Island this past Sunday August 25 2013. There were over 30 people in all who attended , worked out and help run this awesome event. The weather was perfect, not too hot and it was nice and sunny, perfect conditions to unleash Hostyle Awesomeness upon the beach. We were set up on the left hand side of the[…]

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Hostyle Conditioning Testimonial – Serena’s Story

Here’s a testimonial I just received from a couple of our newer Hostyle Athletes.. They have been with us for just under 3 months… Curd, Back in March I was looking to do something to prepare for an upcoming trip to Mexico in May. I had noticed the sign outside of Hostyle Conditioning and was seeing more and more posts on Pinterest about kettlebells so after doing some research I contacted Curd.   I was expecting to get roped into[…]

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Hostyle Conditioning Guest Blog from one of the O.G. Hostyle Family

When I think about how far Hostyle has grown evolved over the last 3 years, I think of the many clients that are with us for the long term, really it’s more like their part of the Hostyle Family. ..and the family just keeps getting bigger!… For sure our training is very, very good. For sure we have excellent coaches that care about each and everyone of our family members. The thing that really is fueling our growth and overall[…]

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Hostyle Conditioning – How to handle a less than awesome day!

Everyone gets one of those “why did I get outta bed” days. Even yours truly has days that are Less Than Awesome! All be it, it’s a rarity, it does happen. Today was one of those days. I’m not sure what triggered it. People who are smarter than me say it’s a build up of pressure from what’s happening in one’s life. Some say’s it’s because of something that needs to get resolved that’s on our minds. Pressure doesn’t always[…]

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More Feed back At Hostyle from one of the ladies….

More cool Feed back from one of Hostyle Athletes       It’s not always about the weightloss so much as they increase in stamina and performance, or as we call it “Your Level of Awesomeness” Hi ladies, I couldn’t find May’s email address so one of you are going to have to pass this on to her. So after Tuesday’s work out, I was totally discouraged, mostly because I spent a good chunk of it trying to keep ceasar[…]

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