Hostyle Conditioning

Hostyle Nutrition

nootropic canada agmatine sulfate

Nootropic boost with Agmatine Sulfate

Nootropic boost with Agmatine Sulfate First off what the hell is a Nootropic? Here is the definition from Wikipedia Nootropics (/noʊ.əˈtrɒpɨks/ noh-ə-trop-iks), also referred to as smart drugs, memory enhancers, neuro enhancers, cognitive enhancers, and intelligence enhancers, are drugs, supplements, nutraceuticals, and functional foods that purportedly improve mental functions such as cognition, memory, intelligence, motivation, attention, and concentration. The word nootropic was coined in 1972 by the Romanian Dr. Corneliu E. Giurgea, derived from the Greek words νους nous, or[…]

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Fat Loss

Declaring War On Fat Loss

You know there’s a lot to be said about moderation.  The word is that “moderation in all things including moderation” will bring about good results.  However when the topic comes concerning fat loss you might as well grab a snickers, because you’re going to be there a while.  Moderation is a fatal thing.  Nothing succeeds like excess.  – Oscar Wilde Moderation is akin to mediocre or medium, so when you’re talking about fat loss, why settle for anything less than[…]

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agmatine sulfate canada agmatine deal

Agmatine Sulfate New Crossover Supplement

Agmatine Sulfate is the new and more effective supplement to increase Nitric Oxide Production. When Arginine is broken down in the body, it is converted to Agmatine Sulfate. Directly supplementing with Agmatine Sulfate has proven to be much more effective in nutrient transport, partitioning, and enhancing bloodflow than taking Arginine. Agmatine is a semi-essential amino acid. It also helps to transport, store, and excrete nitrogen. Agmatine is also beneficial for nutrient transport, partitioning, and enhancing bloodflow. Improves athletic performance Improves[…]

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Why Your Fat Loss Nutrition Isn't Working

The Reason Why Your Fat Loss Nutrition Isn’t Working

There are two general types of dieters that I’ve observed over the years.  The OCD under-eaters and the not-so-consistent “but I eat so well” dieters.   The former of the two dieter factions being stuck between a rock and a hard place with their fat loss efforts.  The latter of this dieting conundrum being consistent to a point, but caving in far too frequently during the week to hunger pangs of nachos, ice cream and popcorn to elicit any real fat[…]

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exercise and fat loss

Exercise Alone Doesn’t Cause Weight Loss

As many of my readers know I’m a huge fan of exercise and fitness, but it may shock you for me to reveal that exercise isn’t the overall key in as far as weight loss is concerned.  In fact, many people can lose weight easily just through manipulating their diets. It sounds funny, but you notice I used the term “weight” in order to not describe exactly what kind of “weight” I’m talking about.  Now, if I were to say[…]

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increase Testosterone

10 Ways to fire up your testosterone power plant

Here are 10 things to do in order to naturally raise your body’s levels of testosterone and take advantage of all of its amazing benefits.  1) Use compound exercises as the cornerstone of your workouts. I’m talking about the basic, bread-and-butter lifts such as squats, deadlifts, bench presses, rows, chin-ups, dips, lunges and military presses. This will place your muscles under the greatest amount of stress in the gym and will force your body to increase testosterone production.  2) Always train[…]

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Metabolic Damage - Fat Loss

Fat Loss – Taking a Break from Your Diet

We’ve all been on a diet from time to time and whether we’ve gotten good results or bad results one thing always remains true, when you get low on overall calories that chance to cheat is imminent.  Everything seems to be beckoning you to eat it.  Those late night nacho commercials and All You Can Eat Buffet’s get better and better with every passing moment.  Sooner rather than later you’re going to cheat, we all know it, halting your fat[…]

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The Road to 275

Week #24 Back to the weekly weigh ins…. So been consistent with the couch to 5k run program – Monday – Wednesday – Friday. Two Muredrous Kettlebell workouts Saturday and Mondaym as well my benching on Tuesdays and Saturdays. It was time to see what the scale thought of all that… Here is the results of my last 2 weeks… How are your goals coming along? Crush it!! Week #15 Hey everyone, it’s been a few weeks since I posted[…]

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Garcinia Cambogia

What is Garcinia Cambogia? Garcinia Cambogia is a plant that is native to Southeast Asia. It’s also grown and readily used for cooking in India and other parts of Asia and Africa. The most useful part of Garcinia is the yellow-coloured, pumpkin-shaped fruit, which is also called assam fruit.     Buy more save more Buy 1 get 1 Free + Free Ship in Canada $44.99 CADBuy 2 get 2 Free + Free Ship in Canada $99.98 CADBuy 3 get 3[…]

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Challenge of the Week: NO BREAD!

This week’s challenge will be a small step to show you just how AMAZING you  will feel when you cut out BREAD & Pastas from your diet! Many people have some level of intolerance to gluten (the protein that is found in bread, pasta, etc.)  Even if you don’t show any symptoms, at a cellular level, it causes INFLAMMATION in many people without our knowledge.  Something You Should Know…. Since wheat grows free and open in the field as a[…]

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