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Mission accomplished!!

  The road to 550 bench press Mission accomplished!! This past Saturday April 1st I hit a milestone on the Bench press 550 lbs (see video Below) Its really cool to see that I can still get stronger at 49 years old. (testosterone plays a huge role in that) But it’s a shit ton of hard work. But the real work wasn’t in the gym. Don’t me wrong the bench season from December to April 1st where I competed twice[…]

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barbells 4 boobs t shirt

Let’s Kick Cancer in the Face!

Lets Kick Cancer Right in the FACE We Hate Cancer We Love lifting weights So we have decided to put these 2 passions  together to  launch the first annual Hostyle  Barbells 4 Boobs Deadlift  Competition This Friday  OCT 30th at 7 pm at Hostyle. This will be a fundraiser to help raise much need  funds  towards a cure. Lifters entry fees were minimum $50  donations to the Canadian Cancer  Society.   We have 15 Lifters so far… To help even[…]

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