Hostyle Conditioning

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 71 – Be Ruthless With The Things That Do Not Matter

Learning to focus on the stuff that matters, we only have so much bandwidth. Ask yourself, will what i am doing move me towards my goal and vision for my family, business, health and relationships. The 80/20 Rule.    The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com    Click here to Get Your “Work Hard Motherfucker” Banner    Find more information at:[…]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 70 – Life After 600

Chasing a 25 year long goal of hitting 600lbs on the Bench Press, Curd looks at what it takes, and what comes next.      The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com    Click here to Get Your “Work Hard Motherfucker” Banner    Find more information at: www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The Silverback Blueprint Podcast is proudly produced[…]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 69 – My Current Training

Coming into the end of my heavy bench season my mindset starts to change. Moving towards my off-season it is time to switch up my training and get back into some bodybuilding training and being active outside.    The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com    Click here to Get Your “Work Hard Motherfucker” Banner    Find more information at: www.Hostyle.ca  […]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 68 – Power Of Focus

Taking the time, putting in the energy until you are successful. Are you applying focus to your plan? Are you focusing in the right areas? Is your pumpkin growing? The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com    Click here to Get Your “Work Hard Motherfucker” Banner    Find more information at: www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The Silverback Blueprint[…]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

BONUS – Choose Your Hard with JC Limitless

Curd is joined by John Cerrone from The Limitless Institute. Growing up without a strong father figure JC found trouble in fighting, gangs, and drugs.  After his second trip to jail he knew his circle of influence needed to change. He consumed knowledge from books and began to build a new future for himself.  “success comes from the true fundamentals” “choose your hard” Find more information and connect with JC at: johncerrone.com and on Facebook.   The Silverback Blueprint Podcast[…]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 67 – My Superpower

My superpower is never quitting. My kryptonite is the details. be real with yourself to find your kryptonite. Find people that their superpower is your kryptonite and surround yourself with them.  The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com    Click here to Get Your “Work Hard Motherfucker” Banner    Find more information at: www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The[…]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 66 – Put Yourself Out There

At the inception of Hostyle I made the decision to be successful and knew I had to put myself out there to make it happen. Stand up and say outlaid, I’m doing this!   The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com    Click here to Get Your “Work Hard Motherfucker” Banner    Find more information at: www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social:[…]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 65 – Create Your Dream Team

What if we ran our life like a professional sports team? Do you get coaching in the areas of your life that you need help? The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com    Click here to Get Your “Work Hard Motherfucker” Banner    Find more information at: www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The Silverback Blueprint Podcast is proudly produced[…]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 64 – The Pleasure Of Tuning Out The Negative

Getting back to some daily rituals and keying into a reading from this morning. Being self-aware and taking action to better your situation.  Check Out: The Daily Stoic by Ryan Holiday The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com    Find more information at: www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out[…]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 63 – Are You Excited?

What are you excited about? What is your reason for getting up in the morning? have you considered that you are exactly where you need to be to learn the lessons you need to learn.   The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com    Find more information at: www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The Silverback Blueprint Podcast is proudly[…]

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