Hostyle Conditioning


Latest posts

  • Episode 37 – The Beauty Of The Suffering - November 6, 2017

    rarely do we sit back and appreciate the good. The suffering can change our perspective and let us see things with positivity. Are you learning[…]

  • Episode 36 – The Blame Game - November 2, 2017

    Whatever we are going through, we got ourselves there, our decisions have led us here. Take responsibility and take control. You are to blame when[…]

  • Episode 35 – Lifting The Fog - October 30, 2017

    Curd talks about dealing with “how the hell am I going to workout today?” – Do what you are supposed to do. Sticking to the[…]

  • Episode 34 – Fake It Until You Make It - October 26, 2017

    Sometimes it may feel like your day has gone to the dogs. You can choose your thoughts and feelings. Sometimes “faking it” can be the[…]

  • Episode 33 – A Day In The Life - October 23, 2017

    Curd talks about what his day looks like, wake up, pool, coffee, journal, plan, workout, staff meetings ….. and how he sets himself up to[…]

Weekly Archive

Monthly Archive

Yearly Archive