Hostyle Conditioning

Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 32 – Better Eating, Tracking Macros

On this episode of The Silverback Blueprint Podcast Curd talks about how nutrition has always been his achilles heel. How and what he is doing to get his nutrition squared away, chasing a new bench press PR, and what he is focused on. Be Honest, Be Consistent, Be Accountable.    The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promocode silverback to get 20% off your purchase at HostyleGear.com    Find more information at:[…]

Read More »
Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 31 – Framework For Getting Started

On this episode of The Silverback Blueprint Podcast Curd talks about getting started without getting overwhelmed. Focus on your first 30 days. Start small, build your framework and execute. The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over. Use promocode silverback to get 20% off your purchase at hostylegear.com   Find more information at: www.Hostyle.ca www.CurdHos.com  email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

Read More »