Hostyle Conditioning

Episode 18 – Stop Going it Alone

The strength of your tribe and being part of a group is so important to our wellbeing. Our family, friends, co-workers and training partners all play a part.  The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

Read More »

Episode 17 – Training Intensity

Curd talks about Training, you are into your groove, you are getting results, feeling good, but now it is time to level up before you plateau.  The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

Read More »