Hostyle Conditioning

October2017

Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 35 – Lifting The Fog

Curd talks about dealing with “how the hell am I going to workout today?” – Do what you are supposed to do. Sticking to the training plan. Do whats hard to get to the next level. The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promocode SILVERBACK to get 20% off your purchase at www.hostylegear.com    Find more information at: www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The Silverback Blueprint Podcast is proudly produced by[…]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 34 – Fake It Until You Make It

Sometimes it may feel like your day has gone to the dogs. You can choose your thoughts and feelings. Sometimes “faking it” can be the course correction you need. The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over. Use promocode SILVERBACK to get 20% off your purchase at www.hostylegear.com   Find more information at: www.Hostyle.ca www.CurdHos.com  email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

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Episode 33 – A Day In The Life

Curd talks about what his day looks like, wake up, pool, coffee, journal, plan, workout, staff meetings ….. and how he sets himself up to be successful.  The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promocode SILVERBACK to get 20% off your purchase at www.hostylegear.com    Find more information at: www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 32 – Better Eating, Tracking Macros

On this episode of The Silverback Blueprint Podcast Curd talks about how nutrition has always been his achilles heel. How and what he is doing to get his nutrition squared away, chasing a new bench press PR, and what he is focused on. Be Honest, Be Consistent, Be Accountable.    The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Use promocode silverback to get 20% off your purchase at HostyleGear.com    Find more information at:[…]

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 31 – Framework For Getting Started

On this episode of The Silverback Blueprint Podcast Curd talks about getting started without getting overwhelmed. Focus on your first 30 days. Start small, build your framework and execute. The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over. Use promocode silverback to get 20% off your purchase at hostylegear.com   Find more information at: www.Hostyle.ca www.CurdHos.com  email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com Check out this episode!

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 30 – Training Partners

How can a training partner help you be successful? Does it matter if you show up? The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over. www.Hostyle.ca www.CurdHos.com  email: [email protected] social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com   Check out this episode!

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Episode 29 – Visualization

Curd talks about visualization, in your mind, with pen & paper. Visualization can help you to get inspired & motivated to create your future. The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com   Check out this episode!

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Episode 28 – Where You Hang Out

Are you spending time in the places the people you want to be like frequent? What can you learn from looking around at your surroundings? Create your ultimate day.  The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com   Check out this episode!

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Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

Episode 27 – Accomplishment

Curd talks about the importance of celebrating accomplishments, not just celebrating “the grind.” What have you accomplished today, this week, this month? The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  www.Hostyle.ca   www.CurdHos.com  email: [email protected]  social: @curdhos   The Silverback Blueprint Podcast is proudly produced by PodcastWagon.com   Check out this episode!

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