Hostyle Conditioning


the hangar gym

The Hangar – Video of 3 new pieces that have arrived

New Equipment arrivals at the Hangar Gym The Prone Row Bench – Olympic Bench – Belt Squat I’m like a kid in a candy store! Last week I drove to Toronto and back to pick up these 3 piece. Coach Andrew and Aidan met me back at the Hangar around 11:30 pm to put them together! By Midnite we were working out on these kick ass pieces of equipment!   The Prone Row Bench The Heavy Duty Olympic Bench Press  The[…]

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