Hostyle Conditioning

squats and youth training

Squats Are A Waste of Time

Sweat drips down the back of your neck and along the furrows of your panicked brow.  The vein running along your upper forehead pulses with effort as you descend down into the depths of the unknown, the heavy bar digging deep into your traps as you squeeze out another rep.  What a joke!  I don’t even know why people squat anymore!  I mean they rip your knee joints apart and destroy your low back muscles.  They’re very difficult to learn[…]

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agmatine sulfate canada agmatine deal

Agmatine Sulfate New Crossover Supplement

Agmatine Sulfate is the new and more effective supplement to increase Nitric Oxide Production. When Arginine is broken down in the body, it is converted to Agmatine Sulfate. Directly supplementing with Agmatine Sulfate has proven to be much more effective in nutrient transport, partitioning, and enhancing bloodflow than taking Arginine. Agmatine is a semi-essential amino acid. It also helps to transport, store, and excrete nitrogen. Agmatine is also beneficial for nutrient transport, partitioning, and enhancing bloodflow. Improves athletic performance Improves[…]

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Why Your Fat Loss Nutrition Isn't Working

The Reason Why Your Fat Loss Nutrition Isn’t Working

There are two general types of dieters that I’ve observed over the years.  The OCD under-eaters and the not-so-consistent “but I eat so well” dieters.   The former of the two dieter factions being stuck between a rock and a hard place with their fat loss efforts.  The latter of this dieting conundrum being consistent to a point, but caving in far too frequently during the week to hunger pangs of nachos, ice cream and popcorn to elicit any real fat[…]

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