Hostyle Conditioning

Spartan Race Training Starts this Thursday Nite @ 8 pm

Hostyle Spartan Race Training Thursdays at 8 pm Get ready to run the most exciting 5 km race around Training Starts Thursday March 7th at 8 pm We have a new class on Thursdays at 8 pm called Hostyle Spartan Training – it’s a weekly workout geared to prepare for running the Spartan 5km race June 15th 2013 In this course we take anyone running the Spartan race who wants build their strength core endurance cardio Our goal is that[…]

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Hostyle Conditioning – A “CRUSH-IT” Testimonial

Hostyle Conditioning A “CRUSH-IT” Testimonial By Andrew Forcier During the course of the last 7 months I have had the opportunity to improve my physical fitness, enhance my athleticism, and dramatically change my approach to healthy and active living through proper nutrition. How have I been able to accomplish this? The answer: Hostyle Conditioning. For a long time, I had been living the young-student life (and treating my body as such…). This type of lifestyle involved: eating whatever I wanted[…]

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