Hostyle Conditioning

January2013

Hostyle Manifesto – Helping Others

Another of the Core Values at Hostyle COnditioning is Helping Others. It’s probably one of the prime directives that I have inately inside me since i can remember. I have come to realize that the more people I can “Help” the more successful I become in all aspects of my life. Below is a video on how I’m Hostyle when it comes to helping others. Crush it! Curd

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Hostyle Manifesto – Physical Challenges

So I am currently working with my Business coach Eric Deschamps from Breakthrough Business Coaching. Like in Training to be more successful in attaining your goals u need a great coach. One of the things he has me working on is developing my Hostyle Manifesto. Basically Im looking at words that best describe the culture and vision at Hostyle Conditioning. Something that is easier said than done. Trying to express what’s inside one’s self, in your heart, your soul and[…]

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Hostyle Conditioning Rocks the 2013 Ottawa Health Expo

This past Saturday January 12th was the Annual Ottawa Health Expo put on by Beauchamp Chiropractic Clinic. This event has grown very well over the last several years we were there last year and there was over 1400 attendees and 100 exibitors. This was our Booth last year And This was our Booth This Year What was also awesome was the support I had from some of our Hostyle athletes   It was a great day of meeting and talking[…]

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Hostyle Conditioning at the Orleans Health Expo with a Fantastic Kettlebell Training Offer

  Hey guys this Saturday Jan 12th Hostyle Conditioning will be at the Orleans Health and Wellness Expo. Its happening at the Shenkman Center in Orleans from 9 -4 pm. http://www.orleanswellnessexpo.com/ We will have out booth next to the demo stage in the lower level. Our goal for the show is to meet and teach people about the awesomeness of kettlebell training. As most of you know by now I am incredibly passionate about 2 things • kettlebell training and[…]

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