Hostyle Conditioning

Hostyle Week #6 Weigh in

  Week 6 is here. Wasnt expecting a great weigh in after my monday night extra cheat nite while in Toronto for the Leafs game. It was a great night out with my wife and with the nachos and beer, as well as two days of train food, I couldn’t expect anything else. That being said, my rule about not losing weight at a weigh-in comes into effect. Any week I don’t achieve a weight loss, I lose the saturday[…]

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