Hostyle Conditioning

Weekly weigh in, Benching, and Hot Babes

Weekly Weigh in.. As many of u know I competed last Saturday in the 100% Raw Provincials Bench Press meet, here at Hostyle. It went well, I Benched 425lbs, and set a record in the 40-44 old dude catergory.. In preparing for the comp I always eat a little more the week before the meet to be at full strength. Especially Since I missed that 425 in September.. So My Body weight went from 306.2 to 314 at the meet. In[…]

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Hostyle Conditioning on Beta Alanine Performance Supplement

So with the weekend being our 100% Raw Bench Provincials I decided it was good time to a video one of my top 5 PERFORMANCE Supplements Beta Alanine Boost Explosive Muscular Strength & Power Output. Increases Muscle Mass Boosts Muscular Anaerobic Endurance Increases Aerobic Endurance Increase Exercise Capacity so You Can Train Harder & Longer Beta Alanine is the real WOW supplement. With literally hundreds of different supplements available and so many that are based on bogus claims and ridiculous[…]

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