Hostyle Conditioning

What did you do after supper Last Nite?

It’s often a long day..supper’s done and the kids are finally in bed asleep hopefully if it’s after 9 pm. What now? Watch some crappy reality TV Show (lose a few brain cells)? Eat some Shit Quality Food like chips and ice cream (ooohh it’s low fat the label says)? How Many Reality Shows do you think This Lady watches….. Drink a few too many Beers or glasses of wine – telling yourself it’s good for your health to have[…]

Read More »