Hostyle Conditioning

From the Blog

My 10 Best Workouts

Over the last 3 years I have written 1000’s of workouts….

Then I have actually coached my 1 on 1 clients , semi private and small groups through them.

One of the issues I have run into over the last 18 months or so is that a very large part of my followers on my email list , Facebook and twitter live across Canada and the world for that matter now.

I have been asked repeatedly to put together some of my training programs for them for them.

Best 10 workouts

So I have compiled my 10 best Workouts that delivered the best in pushing my clients through cardio, strength and conditioning.

I have also decided I wanted to see how many people would actually take advantage of them.

I have made it possible to get my very best 10 workouts for a crazy price.

10 Personal training sessions with me is $700 but to really kick some butt I am going to offer this to you for………

$5 bux!

Yup $5 dollars…less than a crappy meal at McDonalds. less than the cost of a decent cup of coffee.

So If getting 10 of my best workouts that I have used in my own Hostyle Conditioning Facility for less 1% of my $700 10 session fee…doesn’t appeal to you just leave this page right now!!

But I know you won’t… so get the 10 Best workouts for $5 below and let’s get your butt kicked!!!!


This is a PDF file that will be emailed to you.

10 Best Workouts

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