Hostyle Conditioning

Silverback Blueprint Podcast Episode 001 Rebuilding Curd Hos Hostyle

BONUS – Josh Bryant – Lift More Perform Better

Josh was focused on lifting and building his physique from a very young age. Seeking out coaches and mentors, Josh built his experience and knowledge everyday.  As an athlete, he won many national and world titles in both powerlifting and strongman. At 22 years of age he was the youngest person in powerlifting history to bench press 600 pounds raw. He squatted 909 pounds in the USPF, officially bench-pressed 620 pounds raw, and officially deadlifted 810 pounds raw. In 2005,[…]

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