Hostyle Conditioning

From the Blog

What does 20lbs of fat look like when you lose it

I did this video back in January…but its always a great reminder and visual aid when it comes to weight loss and how it looks…



The following two tabs change content below.
25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

Have your say