The Hostyle Vision
I get asked often what is Hostyle Conditioning and what
makes it different from types of training.
I talk about my philosophy on training, intensity and change.
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Latest posts by Curd Hos (see all)
- The Silverback Blueprint Podcast Episode #10 – VIDEO - July 19, 2017
- What’s the secret? - April 25, 2017
- Mission accomplished!! - April 15, 2017