I have been asked lately as to what new athletes are to look for and experience
when they start training with us at Hostyle Conditioning.
On the video below I go over what you can expect as you start to workout.
Crush it!
Hostyle
I have been asked lately as to what new athletes are to look for and experience
when they start training with us at Hostyle Conditioning.
On the video below I go over what you can expect as you start to workout.
Crush it!
Hostyle
Today I decided it was time tackle the age old debate
on powerlifting and bodybuilding being separate sports.
In this video I sit down with Pat Barnes who is a drug free
bodybuilder. Pat has been training with me for over a year,
doing heavy bench training every tuesday morning.
Watch the video.