Hostyle Conditioning

Get Trained By Curd Hos


Expert Training From a 25-Year Weightlifting Veteran

Curd Hos specializes in working with men and women who are in their 30s, 40s, and above — people who are looking to develop training and conditioning programs to get them into the best shape of their lives.

  • Solid training advice, from weightloss, fitness, sports, to strength training
  • Targeted techniques for focusing on trouble areas and specific challenges
  • Tips for smashing through plateaus, or to reach a general sense of well-being
  • Creation of a personalized training program that matches your own fitness level
  • Tweak existing training programs you’re on to better fit individual goals
  • And so much more!

Whether you are looking to set up training for your home gym or the gym you workout in, Curd will set up your training based on your current condition and your goals.

Curd has his own 13,000 sq. ft. Private training facility in Orleans,¬†Hostyle Conditioning,¬†located at 1977A St Joseph Blvd in Orleans. To get personalized attention and training from Curd Hos, a veteran 25-year powerlifter and gym owner, order below…

Personal Training With Curd