LIL Black Dress Project : GI JANE Edition
“The Little Black Dress Project is on a MISSION to help women to become
more self-confident, lose weight, and celebrate being a strong and sexy woman.”
Starts: 8 pm – Thursday, February 16 th, 2017
YOU are ALREADY Awesome.
But sometimes… it takes a little sweat, support, and a LOT of fun to make you FEEL that way!
The GI JANE edition is taking everything up t a whole new level
Women are always performing amazing balancing acts between work, family, and trying to have some semblance of a social life.
Rarely do you make the time to put yourselves first. That’s exactly WHY I created The Little Black Dress Project…
“The Little Black Dress Project is a step-by-step 42-day transformation program for women that includes a clean meal plan, personalized supplementation, fat-burning & body sculpting workouts, and daily inspiration to help you feel FABULOUS, look AMAZING, & have the Confidence to ROCK that Little Black Dress.“
And I’ll be taking you ALL out for a not-to-be forgotten Ladies Night Out at the end to celebrate our journey & rock your little black dresses…
What’s the Little Black Dress Project All About?
The Little Black Dress Meal Plan:
42-days of a clean, whole foods meal plan that is designed to detoxify a woman’s body and turn it into a sexy, fat-burning machine that we can be PROUD of. You will rid your body of sugar cravings, rev up your metabolism, and this plan will give you the ENERGY to take on the world.
- Our Signature LBD Recipe Book (simple & fast recipe deliciousness)
- 6 weeks of Done-for-You Weekly Meal Plans – New Back to Basics Fat Incinerating Meals
- 6 weeks of unlimited Bootcamp classes at Hostyle
- NEW – now 3x Coached Sessions per Week
- NEW – Strength and Power Workout with Coach Curd Hos
- NEW – Weekly Physical Challenge Task
- Weekly Print-and-Go Grocery Lists to make your life easy
- Complete Food Exchange List so you can swap for some of your favorite foods
- ONLY 6 New Ladies will accepted!!
Our Signature LBD Workouts:
Our Little Black Dress workouts are designed to help you look AMAZING in that little black dress!
The workouts are focused on tightening and toning where it counts, and eliminating that stubborn body fat that tends to take up residence in our thighs, butt, triceps, and stomach.
- Unlimited Access to all of our Boot Camp Classes
- Signature LBD Body-Sculpting home workout every week
New Weekly Epic Physical Workout Challenges
each week you will be given a workout task that you must get completed and verified by one of the Hostyle coaches to be able to continue in the program.
New Strength Component on Tuesday Nights
Coach Curd is going to teach you ladies how to start using weightlifting for building strength – power and a great Butt!!
Coach Rox – your head Coach for the LBD is nothing short of Inspirational
Accountability & Support:
We CARE about you getting the results that you want and we will go that extra mile to make SURE you stay on track with the program.
How many times have you tried to “diet” or “eat healthier” and somehow still ended up with a pint of Ben & Jerry’s Fro-Yo in front of the The Bachelorette? It’s happened to the best of us.
We will do everything possible within our power to make sure you stay on track with the program… even if we need to come to your house and lock up the Ben & Jerry’s . 😉
We’ve also created a “secret” Facebook Group for all of our LBD members, where you’ll be able to talk to other women working towards the same goals and dealing with similar struggles.
Before & After Measurements and Weekly Weigh-Ins:
This is your checks and balances system.
Not only will we get before and after pics and measurements, but we will be doing weekly weigh-ins to make sure you’re getting RESULTS.
And the best part is…Girls Night OUT as VIP’s!!
At the end of your 6-week commitment to The Little Black Dress Project to your diet, your health & fitness, and most importantly, to yourself….
We are going to have a Girls Night Our to celebrate our HUGE accomplishments and ROCK OUR LITTLE BLACK DRESSES!
Only 6 new Clients being accepted for the GI Jane edition
Its all about getting focused on you and your transformation. Coach Rox and Coach Curd are going to take 6 women and make them the Strongest and most Confident they have ever been!
We are going to push way beyond EXCUSES
We are going to hold you to the highest level of ACCOUNTABILITY
You are going to achieve more in the 6 weeks than you have in the last 6 years!!!
The Next LBD GI JANE Project begins Thursday, February 16th , 2016
More Amazing Transformations
These are real amazing women from Orleans, you will run into them at the arena’s or grocery stores in the area.
You are not alone in this!!
Candyce has now gone on to train powerlifting and now competes on the Hostyle team!
An amazing lady who nailed it! losing almost 20 lbs!!
Catherine at it again, since working the LBD’s Cat is approaching a 50 lbs weight loss – I told you she was an Inspiration!
Something very powerful has awakened inside Karri!
Lisa is a real live person from Orleans!! I have been asked if she was a photo stock image. Her transformation is incredible!
Natasha who is always “All Smiles” did the LBD just to stay focused and get ready for a very active summer
LBD 5 September 2016
LBD 7 Starts February 16th …