Hostyle Conditioning

From the Blog

More obstacle style training at Hostyle

last nite we hit a great Obstacle style workout which included

8 Rounds

Tire flips and Tire jump thrus
Prowlers
Ladder Push ups

Great Workout

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

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