Hostyle Conditioning

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Hostyle Conditioning Michelle Hannah amazing before and after – having her 2nd baby 8 months ago

Michelle Hannah

Lost 25 lbs 8 months after having second baby

After having my second and last child, I knew it was time to get back to my pre-baby weight.

I didn’t want to say 10 years from now that I am still carrying around baby weight or that I never got back my body after having my children.

I have always been into fitness and exercise and have been ever since I was young. Exercising and staying fit has also been something that both my husband and I have enjoyed and had in common but with two kids it was becoming difficult to incorporate fitness into our lives.

The Hostyle training was a perfect solution.

Because of the intensity and full-body exercises, two to three, 1-hour classes a week was all I needed and fit perfectly into our new busy schedule.

My fitness goals never had anything to do with a number on the scale but more with how I felt, how I looked, and more importantly, having the functional strength to get through almost any physical event without injury or feeling tired.

So far, so good!  Thanks Hostyle!

Before – 151 lbs

michelle before

After 125 lbs

michelle after

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

2 comments

  1. Joanne - May 21, 2013 4:59 pm

    Good job!! JoJo

    Reply
  2. John - May 21, 2013 8:42 pm

    WOW now those are results !!

    Reply

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