Hostyle Conditioning

From the Blog

Hostyle Weigh in Week #11

I have missed a few weeks of video tapping my weigh ins
I have been weighing in weekly, but have been remiss in getting some videos up.

here is my latest Video to get caught up!

Crush It!

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

1 comment

  1. Karyn - March 22, 2012 6:35 pm

    Way to Crush It buddy! Stay the course…..

    Reply

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