Hostyle Conditioning

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Hostyle Weigh in Week #9

Well it’s week #9 of the 275 challenge

And after my long weekend in Sudbury with my kids hockey tournament.

Food was an issue living in a hotel, going from arena to arena. so I knew I had to buckle
down come monday.

I worked really hard monday, tuesday, wednesday and then hit the scale Thursday.
check out the video below to see how I did.

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

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