Hostyle Conditioning

From the Blog

Hostyle Weekly Weigh in Week # 15

Hey everyone, it’s been a few weeks since I posted my weekely weigh in Status.

I have been super busy (still not a excuse)

I also got hit with bronchitis and fever so that took some time to get back into the training swing of things. But I have been back into training for the last week to 10 days.

Especially pleased that I am back doing my 5 k walks, although it’s been quite chilly and rainy, so i’m really looking forward to some sunshine.

Check out the Video



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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

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