Hostyle Conditioning

From the Blog

Hostyle Week #6 Weigh in

 

Week 6 is here.

Wasnt expecting a great weigh in after my monday night extra cheat nite while in Toronto for the Leafs
game. It was a great night out with my wife and with the nachos and beer, as well as two days of train
food, I couldn’t expect anything else.

That being said, my rule about not losing weight at a weigh-in comes into effect.

Any week I don’t achieve a weight loss, I lose the saturday nite cheat nite, in order to get back on
track!

So, like I said i’m not surprised , but still disappointed. I will however use this as more motivation
to get back on track.

Crush it!

 

The following two tabs change content below.
25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

Latest posts by Curd Hos (see all)

Have your say