Hostyle Conditioning

From the Blog

Hostyle Podcast – Is that a cake in your hands?

is_that_a_cake_in_your_hands

This week Peter and I talk about the previous week at Hostyle.

Some great training

This weeks topic is on “Effort”, Why I believe it to be the real secret to success in training and life!

Plus our new segment ” Ryan – the chronicles of a young Hostyle Apprentice”

Plus the usual Bed -S*******ing we do on the podcast..enjoy

The following two tabs change content below.
25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

Have your say