Hostyle Podcast – Is that a cake in your hands?
This week Peter and I talk about the previous week at Hostyle.
Some great training
This weeks topic is on “Effort”, Why I believe it to be the real secret to success in training and life!
Plus our new segment ” Ryan – the chronicles of a young Hostyle Apprentice”
Plus the usual Bed -S*******ing we do on the podcast..enjoy
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