Hostyle Conditioning

From the Blog

Hostyle on what inspires me

After my kettlebell workout last night I was thinking about the class and the
Hostyle athletes training along side me.

It wasn’t that long ago that I had decided to start Hostyle Conditioning. I had one client,
Jo Jo , she came in on Tuesday’s at 7 pm.

Now we have classes of 12 -15 people and run an average of 4-5 classes a day.

In our classes I see people of all ages, both male and female and with all different fitness levels, working beyond
what they thought their own capabilities are.

The hard work and personal victories permeate every workout, it’s truly inspiring!

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

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